Sicilian-Style Swordfish

Swordfish is the perfect fish for people who swear they don't like fish because it always tastes...well, fishy.  Swordfish is a meatier fish that holds up extremely well to robustly flavored sauces.  A combination of Mediterranean ingredients -- olives, sun-dried tomatoes, and capers -- lend their salty, sweet and tangy flavors to a sauce that perfectly compliments the swordfish.

Sicilian-Style Swordfish

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Serves: 4 Total Time: 25 minutes


  • 2 tablespoons olive oil
  • 1 medium yellow onion, halved and thinly sliced
  • 2 garlic cloves, finely minced
  • 1/3 cup sun-dried tomatoes packed in oil
  • 1/4 cup pitted oil-cured black olives coarsely chopped
  • 2 tablespoons salted capers, well rinsed and coarsely chopped
  • 1/4 cup dry white wine, preferably Sicilian
  • crushed red pepper to taste
  • 4 x 6 ounces swordfish steaks
  • salt and pepper to taste
  • Basil, roughly torn for garnish


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