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Mango Smoothie

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Total Time: 10 minutes
Servings: 2

Ingredients

  • 1  very ripe peeled banana (preferably frozen)
  • 2  Medjool dates, pitted
  • 1  cup frozen mango chunks
  • ¾  cup  coconut water (or almond milk)
  • ½ cup  frozen blackberries
  • ¼  cup  plain Greek yogurt
  • 1  tablespoon  ground flaxseeds
  • 1 tablespoon chia seeds

Instructions

  • In a blender, purée banana, dates, mango, coconut water, blackberries, yogurt, and flaxseeds until smooth. Serve cold.