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Hummus Bowl

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Total Time: 15 minutes
Servings: 2

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 2 cloves garlic
  • 1 Tablespoon lemon juice
  • Extra Virgin Olive Oil
  • Red pepper flakes
  • Pita chips
  • Sliced cucumber
  • Sliced carrots
  • Tomatoes
  • Avocado

Instructions

  • In a small food processor, add chickpeas, garlic, and lemon juice. Blend until it starts to breakdown and becomes a thick chunky paste. Slowly add olive oil until it becomes smooth. I usually add about 1/4 cup of olive oil, but feel free to add more if you want your hummus extra creamy. Add a small pinch of red pepper flakes.
  • Place in a container and serve with pita chips, cucumber, carrots, tomatoes and avocado. If you don’t have these veggies in your fridge, substitute with whatever veggies you have on hand.