| |

Veggie Dip

Having trouble getting your kiddos to eat their veggies?  This dip has the veggies inside -- how genius is that?  It's creamy, crunchy and so packed with flavor your kiddos won't know they are actually eating veggies.

Veggie Dip

No ratings yet
Print Rate
Total Time: 35 minutes
Servings: 8


  • 2 cups  baby arugula
  • 1 stalk celery, cut into thirds
  • 1 small  carrot, cut into thirds
  • 4 scallions, cut into thirds
  • 1 small  clove garlic
  • 1 tablespoon  roughly chopped fresh tarragon, dill, basil or parsley
  • 1 cup  sour cream
  • 1/2 cup  mayonnaise
  • 4 ounces  cream cheese
  • 2 cups  vegetable chips, finely crushed
  • Kosher salt and freshly ground pepper
  • Raw vegetables, for serving


  • Combine the arugula, celery, carrot, scallions, garlic and tarragon in a food processor and pulse until very finely chopped.
  • Add the sour cream, mayonnaise and cream cheese and pulse to combine. Add the crushed chips and pulse a few more times until smooth. Season with salt and pepper.
  • Transfer to a bowl and chill 30 minutes or up to 8 hours. Serve with your favorite vegetables.
Have you made this recipe?I'd love to know! Leave a comment or recipe rating and tag me @amenuforyou on social media!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.