Vegetable Stir Fry (Side Dish)

Fast, Healthy and so flavorful!

Vegetable Stir Fry (Side Dish)

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Total Time: 20 minutes
Servings: 6


  • 2 tablespoons  canola oil
  • 1 red bell pepper, cored, seeded, and julienned
  • 1 yellow bell pepper, cored, seeded, and julienned
  • 1/2 cup  thinly sliced red onion
  • 1 cup  half-moon sliced yellow squash
  • 1 cup  small broccoli florets
  • 1 baby eggplant, cut into chunks
  • 1 clove garlic, minced
  • 1/3 cup  teriyaki sauce
  • 2 cups  sliced bok choy
  • 1 cup  thickly sliced mushrooms
  • 1/4 teaspoon  freshly ground black pepper
  • 1/4 teaspoon  kosher salt
  • 1/2 cup  snow peas
  • 2 tablespoons  sesame oil


  • Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin stir-frying, it goes very quickly.
  • In a wok or large skillet, heat canola oil over high heat until almost smoking. Add the peppers and onion while stirring constantly. While continuing to stir, add successively the squash, broccoli, eggplant, garlic, and teriyaki sauce. Cook, stirring, constantly for 2 minutes. Add the bok choy, sprouts, pepper, and salt and cook, stirring, until crisp-tender, about 2 minutes more.
  • Stir in snow peas and sesame oil and remove from heat. Serve immediately
Have you made this recipe?I'd love to know! Leave a comment or recipe rating and tag me @amenuforyou on social media!

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